Ayurvedic Philosophy

Valerie

Jan 7, 20239 min read

The Doshas: Your guide to Vata, Pitta, and Kapha

This is a comprehensive guide to the doshas: an essential part of the foundation upon which Ayurveda's unique system of medicine is built.

Valerie

Dec 5, 20225 min read

Ayurvedic Philosophy: The Three Causes of Disease

What is Disease? In Ayurveda, the word for disease is roga. It mains pain, suffering, and a lack of harmony within the self. When we look...