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Valerie
Jan 7, 20239 min read
The Doshas: Your guide to Vata, Pitta, and Kapha
This is a comprehensive guide to the doshas: an essential part of the foundation upon which Ayurveda's unique system of medicine is built.
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Valerie
Dec 5, 20225 min read
Ayurvedic Philosophy: The Three Causes of Disease
What is Disease? In Ayurveda, the word for disease is roga. It mains pain, suffering, and a lack of harmony within the self. When we look...
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