ValerieSep 19, 20221 min readInterview: Finding the Balance of Your Life with AyurvedaWatch Valerie's interview on the Dystopian Renaissance, a show designed to help you become the best version of yourself.
ValerieAug 3, 20214 min readYoga Nidra works its MagicThe true power of the practice of yoga nidra is the ability for it to bring the mind to a state of deep, clear, and unobstructed awareness.
