INTREPID
AYURVEDA

Gas, dryness, and constipation, oh my! Read on to find out what causes these vata-type digestive symptoms and simple ways to alleviate them.

Watch Ayurvedic Health Counselor Valerie Hwang's interview with Radiance Multidimensional Media on the Ayurvedic perspective on disease.

Burning indigestion is a cardinal sign of pitta imbalance in the digestive system. Follow these 5 simple practices for long-term relief.