pitta | Intrepid Ayurveda

Valerie

Jan 7, 20239 min read

The Doshas: Your guide to Vata, Pitta, and Kapha

This is a comprehensive guide to the doshas: an essential part of the foundation upon which Ayurveda's unique system of medicine is built.

Valerie

May 16, 20214 min read

5 Ways to Sooth Burning (Pitta) Indigestion

Burning indigestion is a cardinal sign of pitta imbalance in the digestive system. Follow these 5 simple practices for long-term relief.

Jul 3, 20202 min read

Staying cool this summer

Summer is upon us. With temperatures expected to go up to the 90's in most part of the U.S. this weekend, a lot of us are definitely...