ValerieMay 4, 20214 min read5 Tips for Balancing Sluggish Digestion (Kapha)Follow these 5 Ayurvedic tips to balance sluggish, heavy digestion caused by kapha dosha.
-Jul 3, 20202 min readStaying cool this summerSummer is upon us. With temperatures expected to go up to the 90's in most part of the U.S. this weekend, a lot of us are definitely...