Healing Your Life is a six-week series of Ayurvedic education classes that supports each participant to create a sustainable diet and lifestyle in order to prevent disease and promote longevity. In these fascinating, fun, and interactive classes, learn how to bring ancient teachings of Ayurveda into your life.

In the six classes you will learn:

• The basic principles of Ayurveda

• Your natural constitution and the nature of any imbalances you may have

• The causes of disease

• How to Heal Your Life using five sense therapies, including food, touch (self-massage), aromatherapy, color therapy, music therapy, and healthy lifestyle routines.